
This light berry jelly dessert is the perfect no-bake treat: silky sour-cream layers swirled with sweet berry jam. At just 62 kcal per 100 g, it is a guilt-free way to end any meal. For more light sweets, try our Light Apple Semolina Dessert and Chocolate Banana Mug Cake, or the Mini Pancho Cake for chocolate lovers.

Ingredients
- 10 g gelatin + 100 ml milk
- 10 g gelatin + 50 ml water
- 350 g (12.3 oz) sour cream
- 280 g (10 oz) fruit jam or confiture
- Sweetener to taste
Instructions
- Bloom the gelatin: soak one portion in the milk and the other in the water, letting each swell.
- Gently warm the milk-gelatin mixture (do not boil), then stir in the sour cream and sweetener until smooth.
- Warm the water-gelatin mixture and mix it with the jam until combined.
- Layer the mixtures in glasses or a mold and chill for 3-4 hours until set.
Tips
- Never boil the gelatin mixtures — high heat destroys its setting power.
- Any jam works beautifully; raspberry or cherry are especially good.
- Chill for at least 3-4 hours, or overnight for the firmest set.
Learn more about gelatin desserts on Allrecipes and Serious Eats.
Nutrition (per 100 g): 62 kcal | Protein 9 g | Fat 1 g | Carbs 4 g
