This warm baked oats bowl tastes like a Snickers bar for breakfast, with a soft chocolatey oat base and a gooey peanut butter center. It is high in protein, naturally sweetened with banana and ready in just 15 minutes in the oven.
Ingredients
- 60 g (2/3 cup) rolled oats
- 70 g (1/2 banana) banana
- 70 ml (about 1/4 cup) milk
- 7 g (1 tsp) cocoa powder
- 25 g (1 scoop) protein powder (or oat flour / dry milk)
- 35 g (2 tbsp) peanut butter
- 1/2 tsp baking powder
Instructions
- Mash the banana and mix with everything except the peanut butter.
- Transfer to a baking dish and bury the peanut butter in the center.
- Bake at 180 C (350 F) for 15 minutes.
- Top with a couple of chocolate squares if you like.
For more oat-based breakfasts, try this Golden Fried Oatmeal with Cottage Cheese or a chilled Overnight Oats Raffaello.
Tips
- Use a ripe banana for the best sweetness and a soft, cake-like texture.
- Keep the peanut butter in the center so it stays molten when you dig in.
- Let the bowl rest for a few minutes before serving, and see Serious Eats for more breakfast baking ideas.
Nutrition: per 100 g: 321 kcal, protein 28 g, fat 13 g, carbs 18 g