Finnish Salmon Soup (Lohikeitto)

Recipe infographic: Finnish Salmon Soup (Lohikeitto) — ingredients and step-by-step visual guide

Lohikeitto, the beloved Finnish salmon soup, is creamy comfort in a bowl. Tender potatoes simmer in rich fish stock with thyme and bay leaf, then chunks of salmon and warm cream join for a gentle finish. A shower of fresh dill makes it sing — and if you love salmon, try our Salmon Cream Cheese Tartlets too.

Finnish salmon soup (lohikeitto) with potatoes, salmon chunks and fresh dill in a bowl

Ingredients

  • 2.5 L (10.5 cups) fish stock
  • 400 g (14 oz) potatoes, diced
  • 400-500 g (14-18 oz) red fish (trout, salmon or any red fish), cut into chunks
  • 200 ml (3/4 cup) cream (10-20%)
  • 1 bay leaf
  • Fresh dill, chopped
  • Thyme, salt and pepper to taste

Instructions

  1. Bring the fish stock to a simmer and add the diced potatoes. Cook until the potatoes are almost tender.
  2. About five minutes before the potatoes are done, add the fish chunks and pour in the warmed cream.
  3. Season with salt, pepper, the bay leaf and thyme. Simmer gently until the fish is cooked through.
  4. Ladle into bowls and shower with fresh dill before serving.

Tips

  • Warm the cream before adding it so the soup does not curdle — room temperature is fine, hot is not.
  • Add the fish late and simmer gently so the chunks stay tender and flaky. For another seafood appetizer, try our Bruschetta with Shrimp Salsa.
  • Find more Scandinavian fish soup variations on Allrecipes, which has plenty of reader-tested versions.

Nutrition: per 100 g: 54.4 kcal, protein 3.4 g, fat 3.1 g, carbs 3.4 g.

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