This Mexican corn and bean salad is bright, creamy, and ready in minutes, with sweet corn, hearty beans, and crunchy croutons tossed in a garlicky sour cream dressing. It is a fresh, satisfying side for weeknight dinners or a light lunch on its own. If you enjoy quick healthy salads, you will also love our Tender Chicken and Beet Salad and Tuna and Egg Salad with Olives.
Ingredients
- 1 can corn
- 1 can beans
- 1 pack croutons
- 4 tbsp sour cream
- 3 tbsp mayonnaise
- 1/2 bunch dill
- 2 garlic cloves
Instructions
- Combine the corn, beans, croutons, sour cream, mayonnaise, dill, and pressed garlic in a bowl; toss well.
- Chill for 20 minutes. This Mexican salad is ready in 5 minutes of active work.
Tips
- Drain the corn and beans well so the dressing stays creamy rather than watery.
- Add the croutons just before serving if you want them extra crunchy, or toss them in early for a softer bite.
- For more fresh salad inspiration, explore more ideas at Allrecipes.
Nutrition (per 100 g): 75 kcal | Protein 8.7 g | Fat 2.4 g | Carbs 4.6 g