
This bright salmon and avocado salad is light, creamy, and full of fresh flavor. Peppery greens, silky fish, ripe avocado, and a sweet honey dressing make it a lunch that feels special yet comes together in minutes.

Ingredients
- 50 g mixed salad leaves (arugula and radicchio)
- 35 g lightly salted trout or salmon
- 15 g cream cheese
- 40 g avocado
- 50 g cherry tomatoes
- 1 egg
- Dressing:
- 1 tsp olive oil
- 5 g honey
- 1 tsp rice vinegar
- 1 tbsp boiled water
- Salt and spices to taste
Instructions
- Arrange the salad mix on a plate.
- Slice the fish thinly, spread with cream cheese, roll up, and place on the salad.
- Add sliced avocado, halved cherry tomatoes, and a poached or boiled egg.
- Whisk all dressing ingredients and drizzle over the salad.
Tips
- Use ripe but firm avocado so the slices hold their shape.
- Taste the dressing before serving and adjust honey, vinegar, or salt to your liking.
- Serve at once so the greens stay crisp and bright.
If you love light salads, try our Chicken and Avocado Salad Boats and Shrimp and Orange Salad next. For more salad ideas, see Allrecipes and Serious Eats.
Nutrition (per serving): 314 kcal, protein 15.3 g, fat 24.1 g, carbs 9.4 g.

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