Flourless Berry Protein Cheesecake

Recipe infographic: Flourless Berry Protein Cheesecake — ingredients and step-by-step visual guide

This flourless berry protein cheesecake is proof that dessert can be both indulgent and light. A smooth baked base meets a creamy no-bake berry layer set with just a touch of gelatin. Packed with protein and crowned with fresh berries, it is the kind of guilt-free treat you will make on repeat.

Slice of flourless berry protein cheesecake topped with fresh raspberries, showing the creamy berry layer

If you love berry desserts, try my Light Berry Cheesecake (Low-Calorie) or these Mini Berry Cottage Cheesecakes next. For more cheesecake inspiration and technique tips, Allrecipes has a wonderful collection of baker-tested recipes.

Ingredients

  • For the base: 250 g (9 oz) light cream cheese or light ricotta
  • 1 egg
  • 60 g (about 2 scoops) vanilla protein powder
  • Sugar substitute to taste
  • For the berry layer: 200 g (7 oz) soft cottage cheese or thick natural yogurt
  • 15 g (1/2 scoop) protein powder (optional)
  • 100 g (3.5 oz) berries (raspberries used here)
  • Sugar substitute to taste
  • 6 g gelatin + 40 ml (3 tbsp) water
  • For decorating: 100 g (3.5 oz) fresh berries

Instructions

  1. Mix the cream cheese, egg, vanilla protein powder and sugar substitute until smooth. Spread into a round, shallow baking dish.
  2. Bake at 140 C (285 F) for 30–40 minutes. Remove from the oven and let cool completely.
  3. Soak the gelatin in 40 ml of water and let it bloom.
  4. Meanwhile, blend the berries in a blender, then combine with the soft cottage cheese, protein powder and sugar substitute.
  5. Warm the bloomed gelatin without bringing it to a boil, remove from the heat and stir it into the berry mixture until fully combined.
  6. Spread the berry layer over the cooled base and refrigerate until completely set.
  7. Decorate with fresh berries before serving.

Tips

  • Let the base cool completely before spreading on the berry layer, or the gelatin will not set properly.
  • Warm the gelatin gently and never boil it — high heat destroys its setting power.
  • Use any berries you like; frozen berries work too, just thaw and drain them first.

Nutrition (per 100 g): 139.4 kcal, protein 12.8 g, fat 7.5 g, carbs 4.8 g.

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