Healthy Chicken Lula Kebabs

Recipe infographic: Healthy Chicken Lula Kebabs — ingredients and step-by-step visual guide

These healthy chicken lula kebabs are juicy, smoky and packed with fresh herbs and warming spices. Ground chicken stays tender over hot coals, with just the right char at the edges. If you love kebabs, try our Kazan Kebab: Slow-Cooked Beef and Potatoes and Oven-Baked Lyulya Kebab next.

Grilled chicken lula kebabs with fresh herbs

Ingredients

  • 500 g (1.1 lb) ground chicken
  • 5 g fresh cilantro, chopped
  • 5 g fresh parsley, chopped
  • 1/2 tsp ground nutmeg
  • 1 tbsp dried onion
  • 1 tsp curry powder
  • 1 tsp smoked paprika
  • 1 tbsp salt

Instructions

  1. Mix the ground chicken with the chopped fresh herbs and all the spices.
  2. Shape into lula kebabs and grill over hot coals, turning, until cooked through and charred at the edges.

Tips

  • Chill the mixture briefly before shaping so the kebabs hold together on the grill.
  • Wet your hands when shaping to keep the chicken from sticking.
  • For safe grilling temperatures, check the guidance at USDA.

Nutrition: per 100 g: 109.4 kcal, protein 22.4 g, fat 1.8 g, carbs 0.9 g.

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