Healthy Chocolate Waffles

Recipe infographic: Healthy Chocolate Waffles — ingredients and step-by-step visual guide

These healthy chocolate waffles are crisp outside, fluffy inside, and rich with cocoa, a light breakfast that still feels like a treat. Kefir and whole-grain rice flour keep them tender, while berries and peanut butter make a perfect topping. If you love quick sweet breakfasts, try Puff Pastry Waffles with Cheese and Ham or Sweet Berry Baskets.

Healthy chocolate waffles topped with berries and peanut butter

Ingredients

  • 1 egg + 40 g (3 tbsp) egg white
  • 170 ml (2/3 cup) kefir (1%)
  • 15 g (2 tbsp) cocoa powder
  • 102 g (3/4 cup) whole-grain rice flour
  • 3 g (1/2 tsp) baking powder
  • Pinch of salt
  • Sweetener, to taste

Instructions

  1. Blend all ingredients with an immersion blender until smooth.
  2. Pour the batter into a silicone waffle mold and bake in a preheated oven at 200C (400F) for 20 minutes.
  3. Serve with cottage cheese, raspberries, and peanut butter.

Tips

  • Blend until completely smooth so the cocoa is evenly distributed.
  • Let the waffles cool for a few minutes before topping so they stay crisp.
  • For more light chocolate breakfast ideas, browse the recipes at Allrecipes.

Nutrition per 100 g: 94 kcal, protein 4.6 g, fat 1.1 g, carbs 12.2 g.

Leave a Comment

Your email address will not be published. Required fields are marked *

Scroll to Top