Creamy Garlic-Walnut Vegetable Dip

Recipe infographic: Creamy Garlic-Walnut Vegetable Dip — ingredients and step-by-step visual guide

Cool, creamy and full of character, this Garlic-Walnut Vegetable Dip blends sour cream with garlic, crunchy walnuts, pickled cucumber and fresh cilantro into a smooth, savoury sauce. It is the perfect partner for a platter of crisp vegetables, and a fresh alternative to heavier dips. Serve it alongside Crustless Chicken Pizza or a colourful Lavash Pizza Roll with Ham and Vegetables for an easy sharing spread.

Creamy garlic-walnut dip in a bowl with fresh vegetables for dipping

Ingredients

  • 100 g (1/3 cup + 1 tbsp) sour cream (10%)
  • 2 garlic cloves
  • 10 g (1 tbsp) walnuts
  • 25 g (1 oz) pickled cucumber
  • 2 g fresh cilantro
  • 1 g mixed peppers
  • 15 g (1 tbsp) soy sauce

Instructions

  1. Finely chop the garlic, walnuts, cucumber and cilantro.
  2. Combine with the sour cream, soy sauce and spices; mix until smooth. Serve with fresh vegetables.

Tips

  • Chill the dip for 20-30 minutes before serving so the garlic and walnut flavours meld.
  • For a smoother dip, chop the walnuts very finely or pulse them briefly before mixing.
  • Adjust the soy sauce to taste — a little goes a long way, as in many sauces featured at Serious Eats.

Nutrition: per 100 g: 97 kcal, protein 3.3 g, fat 6.8 g, carbs 5.2 g.

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