Refreshing Egg, Cucumber and Radish Salad

Recipe infographic: Refreshing Egg, Cucumber and Radish Salad — ingredients and step-by-step visual guide

Crisp cucumber, peppery radish, tender eggs and fresh green onions in a light sour cream dressing — this refreshing salad is spring in a bowl. At just 38 kcal per 100 g, it’s the perfect light lunch or a bright side for grilled meats. If you enjoy egg-based lunches, my savory egg patties with green onion are another easy favorite.

Fresh egg, cucumber and radish salad with green onions in a light sour cream dressing

Ingredients

  • 4 hard-boiled eggs
  • 200 g (7 oz) fresh cucumber
  • 125 g (4.4 oz) fresh radishes
  • 50 g green onions
  • 100 g (1/3 cup + 1 tbsp) sour cream, 10% fat
  • Salt to taste

Instructions

  1. Dice the boiled eggs, cucumber, and radishes.
  2. Finely chop the green onions.
  3. Season everything with salt, dress with sour cream, and toss until evenly combined.

Tips

  • Chill the salad 15 minutes before serving — the flavors meld and it tastes even crisper.
  • Use 10% sour cream as written, or swap in plain Greek yogurt for extra protein. For more fresh salad ideas, Allrecipes has a wonderful collection of spring salads.
  • Add the green onions last and toss gently so they stay bright and fresh. Pair it with homemade turkey sausages for a light lunch, or these juicy chicken patties with herbs on the side.

Nutrition

Nutrition (per 100 g): 38.2 kcal · Protein 1.9 g · Fat 0.8 g · Carbs 5.9 g.

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