This citrus kiwi smoothie with parsley is sunshine in a glass. Sweet orange and kiwi meet zesty lemon and fresh parsley for a bright, lightly green drink that’s as refreshing as it is nourishing — a great companion to our sparkling kiwi-lemon lemonade on warm days. Just five ingredients and a blender stand between you and the easiest detox habit.
Ingredients
- 1 orange
- 1 kiwi
- 1/2 lemon
- Fresh parsley to taste
- Warm water to taste
Instructions
- Peel the orange and kiwi; cut into small pieces.
- Squeeze the juice from half a lemon.
- Rinse the parsley well and remove tough stems.
- Add the orange, kiwi, and parsley to a blender.
- Pour in warm water and blend until smooth.
Tips
- Use warm (not hot) water — it helps the flavors meld without cooking the fruit.
- Taste before serving and adjust with more lemon or a drizzle of honey.
- The USDA produce guides are a handy reference for picking ripe fruit — and for another fruit-forward treat, try our rustic apricot galette.
Nutrition: per 100 ml: 30 kcal, protein 0.7 g, fat 0.2 g, carbs 6.3 g.