These low-calorie poppy seed donuts are soft, lightly sweet and baked, not fried — a guilt-free treat that still feels indulgent. Made with oat flour, yogurt and crunchy poppy seeds, they are perfect with coffee or as a lunchbox sweet. If you love lighter baking, try our Baked Cottage Cheese Donuts and Fluffy Cottage Cheese Casserole with Rice Flour next.
Ingredients
- 2 eggs
- 100 g (1/2 cup) plain yogurt
- 80 g (2/3 cup) oat flour
- 20 g (2 tbsp) poppy seeds
- Sweetener, to taste
- 1 tsp baking powder
Instructions
- Whisk all ingredients into a smooth batter.
- Pipe or spoon into a donut form.
- Bake at 180C (350F) for 15 minutes until set and lightly golden.
Tips
- Do not overbake — take the donuts out as soon as they are set and lightly golden so they stay soft.
- Let them cool in the form for a few minutes before removing, so they hold their shape.
- For more light baking ideas, browse the recipes at Allrecipes.
Nutrition: per serving (4 pcs): 273 kcal, protein 18 g, fat 9 g, carbs 29 g.