Protein Oat Cookies

Recipe infographic: Protein Oat Cookies — ingredients and step-by-step visual guide

These protein oat cookies are soft, chewy, and loaded with 21.9 grams of protein per cookie — a genuinely satisfying snack that tastes like a treat, not a compromise. If you love wholesome bakes, try our Moist Black Currant Loaf Cake and our Lemon Drizzle Loaf Cake with Glaze.

Close-up of homemade protein oat cookies on a plate

Ingredients

  • 30 g (1/3 cup) rolled oats
  • 25 g (1 scoop) protein powder
  • 50 g (3.5 tbsp) soft fat-free cottage cheese
  • 15 ml (1 tbsp) milk (1.8%)
  • 2 g (1/2 tsp) baking powder

Instructions

  1. Mix everything until smooth and shape into any form you like.
  2. Bake in a preheated 190C (375F) oven for 10-15 minutes until set and lightly golden.

Tips

  • Don't overbake — the cookies should look just set and lightly golden; they firm up as they cool.
  • Shape the dough with damp hands to keep it from sticking.
  • For more on baking science and technique, the guides at Serious Eats are an excellent reference.

Nutrition: per piece: 227 kcal, protein 21.9 g, fat 2.4 g, carbs 22.9 g.

1 thought on “Protein Oat Cookies”

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