These Salmon and Avocado Lavash Wraps are fresh, light, and ready in minutes, making them an ideal lunch for busy days. Creamy avocado, delicate lightly salted salmon, and soft lavash come together with cheese, herbs, and a bright garnish for a wrap that feels both simple and special. For more salmon ideas, try our Pan-Seared Salmon Steak with Mashed Potatoes and Nori Roll Envelopes with Salmon and Rice.
Ingredients
- 2 eggs
- 1 avocado
- 100 g (3.5 oz) lightly salted salmon
- 2 sheets of lavash or slices of bread
- 100 g (3.5 oz) cottage cheese or hard cheese, grated
- Pickled cucumbers or fresh herbs, to taste
- Berries or fruit, optional, for garnish
Instructions
- Cook the eggs by boiling or frying, as you prefer.
- Halve the avocado and slice the salmon into thin strips.
- Use the lavash or bread as the base and spread a layer of cottage cheese or grated hard cheese over it.
- Arrange the eggs, avocado, and salmon on top, then add pickled cucumbers or fresh herbs.
- Garnish with berries or fruit if you like for extra color and flavor.
Tips
- Choose a ripe but firm avocado so it slices neatly and does not turn mushy in the wrap.
- Warm the lavash briefly if it feels stiff, so it rolls without cracking.
- Assemble just before serving to keep the lavash soft and fresh. For more seafood and wrap ideas, see Allrecipes and Serious Eats.
Nutrition: per 100 g: 130 kcal, protein 15.8 g, fat 6.4 g, carbs 1.8 g.