Tender Trout with Cream Cheese and Teriyaki

Recipe infographic: Tender Trout with Cream Cheese and Teriyaki — ingredients and step-by-step visual guide

This tender trout with cream cheese and teriyaki is a bright, savory weeknight dinner that feels a little special without any extra effort. Creamy cheese melts between delicate layers of fish, while a glossy teriyaki glaze adds sweet-savory depth and a squeeze of lemon keeps everything fresh. If you love fish dinners, try our Philadelphia-Style Vermicelli with Trout and Fish Rolls with Cheese and Herbs next.

Baked tender trout with cream cheese, teriyaki glaze, lemon and green onions

Ingredients

  • 2 tbsp cream cheese
  • 2 trout steaks
  • Lemon, for serving
  • Teriyaki sauce, for brushing

Instructions

  1. Scale the fish, remove the bones, and cut each steak into two pieces, then each piece in half again.
  2. Mix the cream cheese with water 1:2.
  3. Spread cream cheese on each piece of fish and sandwich with a second piece.
  4. Brush with teriyaki sauce and bake at 180C (350F) for 15 minutes.
  5. Serve with lemon.

Tips

  • Pat the trout dry before adding the cream cheese so the sandwiches hold together neatly in the oven.
  • Brush the teriyaki sauce on lightly at first, then add a second coat near the end of baking for a glossy finish without burning.
  • For more fish-cooking guidance, browse the recipes at Serious Eats.

Nutrition: per 100 g: 92.5 kcal, protein 8.6 g, fat 2.8 g, carbs 6.4 g.

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